{"id":544,"date":"2021-11-09T09:45:18","date_gmt":"2021-11-09T09:45:18","guid":{"rendered":"https:\/\/integration.ow.ch\/?post_type=faq&#038;p=544"},"modified":"2026-01-06T13:54:23","modified_gmt":"2026-01-06T12:54:23","slug":"01-was-gehoert-zu-einem-gesunden-lebensstil","status":"publish","type":"faq","link":"https:\/\/integration.ow.ch\/fr\/faq\/01-was-gehoert-zu-einem-gesunden-lebensstil\/","title":{"rendered":"01. qu'est-ce qui fait partie d'un mode de vie sain ?"},"content":{"rendered":"<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"338\" src=\"https:\/\/integration.ow.ch\/wp-content\/uploads\/2021\/11\/F1-1_Obst_RogerWehrli.jpg\" alt=\"\" class=\"wp-image-545\" style=\"width:375px;height:254px\" srcset=\"https:\/\/integration.ow.ch\/wp-content\/uploads\/2021\/11\/F1-1_Obst_RogerWehrli.jpg 500w, https:\/\/integration.ow.ch\/wp-content\/uploads\/2021\/11\/F1-1_Obst_RogerWehrli-300x203.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>Ein gesunder Lebensstil ist die beste Krankheitsvorsorge. Zu einem gesunden Lebensstil geh\u00f6ren verschiedene Dinge. Klicken Sie auf die einzelnen Punkte um mehr zu erfahren: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/gesundheitsfoerderung-und-praevention#ernaehrung\">Gesunde Ern\u00e4hrung<\/a><\/em><\/strong><\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/gesundheitsfoerderung-und-praevention#bewegung\">Gen\u00fcgend Bewegung<\/a><\/em><\/strong> (<strong><em><a href=\"https:\/\/www.hepa.admin.ch\/de\/bewegungsempfehlungen\">Ici<\/a><\/em><\/strong> finden Sie die aktuellen Bewegungsempfehlungen) <\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/psychische-gesundheit\">St\u00e4rkung der psychischen Gesundheit <\/a><\/em><\/strong><\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/sucht\">Vermeidung von Substanzen wie Alkohol oder Tabak <\/a><\/em><\/strong><\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/gesundheitsfoerderung-und-praevention#impfungen\">Impfungen<\/a><\/em><\/strong> <\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/gesundheitsfoerderung-und-praevention#zahngesundheit\">Zahngesundheit <\/a><\/em><\/strong><\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/www.migesplus.ch\/themen\/gesundheitsfoerderung-und-praevention#sonnenschutz\">Sonnenschutz <\/a><\/em><\/strong><\/li>\n\n\n\n<li>Und vieles mehr. <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"author":2,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"faq_groups":[23],"class_list":["post-544","faq","type-faq","status-publish","hentry","faq-group-gesundheit-grundlagen"],"uagb_featured_image_src":[],"uagb_author_info":{"display_name":"SAOW","author_link":"https:\/\/integration.ow.ch\/fr\/author\/saow\/"},"uagb_comment_info":0,"uagb_excerpt":"Ein gesunder Lebensstil ist die beste Krankheitsvorsorge. Zu einem gesunden Lebensstil geh\u00f6ren verschiedene Dinge. Klicken Sie auf die einzelnen Punkte um mehr zu erfahren:","_links":{"self":[{"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/faqs\/544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/faqs"}],"about":[{"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/types\/faq"}],"author":[{"embeddable":true,"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"wp:attachment":[{"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/media?parent=544"}],"wp:term":[{"taxonomy":"faq-group","embeddable":true,"href":"https:\/\/integration.ow.ch\/fr\/wp-json\/wp\/v2\/faq_groups?post=544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}